Do not smoke. There are a variety of cigarette smoke carcinogens such as benzopyrene dimethylnitrosamine, radioactive elements ZIOPO and phenolic compounds, seriously harmful substances are nicotine, carbon monoxide and tar, etc., about 70 lung cancer patients in China % -80% is caused due to long-term smokers.
1, do not smoke. There are a variety of cigarette smoke carcinogens such as benzopyrene dimethylnitrosamine, radioactive elements ZIOPO and phenolic compounds, seriously harmful substances are nicotine, carbon monoxide and tar, etc., about 70 lung cancer patients in China % -80% is caused due to long-term smokers.
2, promoting a scientific diet. Gastrointestinal cancer in China more than 65%, mainly related to water pollution, improper diet or pollution related to dietary fat, protein and carbohydrate structure should be in line with the proportion of health in order to plant food-based, with appropriate vegetables to avoid high-fat, high protein, high-calorie diet, can reduce colorectal cancer, colon cancer, prostate cancer, pancreatic cancer, breast cancer, endometrial cancer, ovarian cancer, and so place.
3, eat moldy and moldy food. Are known to have more than 20 kinds of molds and their toxins have carcinogenic effects in experimental animals, such as aflatoxin B1 are their representatives, our high incidence of esophageal cancer, liver cancer and other income related to the consumption of food contaminated with mold is closely related to.
4, do not drink alcohol or less. Alcohol not only to cirrhosis and liver cancer, but also with the brain, the occurrence of laryngeal cancer, has proven drinking 20-30 grams per day for women suffering from breast cancer more likely than women who never drink 2 times higher.
5, to prevent food contamination. Primarily to prevent the spread of infection or cancer-causing micro-organisms, strict control and monitoring of food additives.
6, to avoid or reduce occupational carcinogen. Because some types of work and workshops with high levels of cancer-causing agent, thus causing a higher incidence of cancer, at present has proved to be kerosene, tar, asphalt, fungi, asbestos, mustard gas, chromium and arsenic, benzene, radioactive substances, together aniline, B-benzene, carbonyl and nickel are carcinogenic, the need to strengthen prevention of occupational diseases.
Sunday, January 10, 2010
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Try eating healthy food, sleep for eight hours, exercise, avoid oil, too much salt, sugar and dairy products. Read this article to know How to prevent Cancer. I suggest one should consume Cranberry Concentrate Liquid. It helps not only with UTI problems but also in the case of heart and skin problems which are indirectly associated with cancer.
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